Grounded Together Virtual Series
Grounded Together Virtual Series
Grounded Together: Building Your Daily Practice in Community
Facilitators: Jessica Barudin, Harmeet Kaur & Vina Brown
Duration: 4 Weeks, Live session every Sunday morning (November 2, 9, 16, 23, 2025)
Time: 8:00 AM - 10:00 AM
Fee: $50 per participant; BIPOC scholarships available
Workshop Overview
The Grounded Together: Building Your Daily Practice in Community workshop series invites participants to establish or deepen a daily spiritual and wellness practice (sadhana) in a supportive community setting. This series incorporates pranayama (breathwork), yoga movement, meditation, and reflective journaling to nurture personal growth and cultivate connection. Each session includes space for guided discussions, reflections, and shared intentions to integrate spiritual teachings and wellness practices into daily life.
🌿✨ Grounded Together: Build Your Daily Practice in Community ✨🌿
This November 2025, join our 4-week Sadhana Building Series - a sacred, practical journey to deepen connection to self, spirit, and community.
🗓 Sundays, 8–10am (Pacific Standard Time)
🎥 Live practice + replays
👥 Led by @jessicabarudin, @teraterayogatherapy, & @rootedresiliency
Sadhana is a living prayer—a daily return to yourself through breath, movement, and reflection. Together, we’ll create a rhythm of devotion that grounds, strengthens, and sustains you through everyday life. 🌊
You’ll Receive:
✨ 2-hour live sessions each Sunday + weekly recordings
📝 Gentle journal prompts to nourish reflection
📚 Teachable access to resources + session replays
🤝 Community circle for connection + support
📲 Optional WhatsApp group for check-ins + circle of accountability
💫 Early Bonus: Register by Oct 28 and receive a FREE e-book for the series.
💸 Investment: $50 for the full series. Limited spots. Limited 50% scholarships available for BIPOC folks - DM if finances are a barrier; everyone is welcome here. 🤍