This week I’ve been feeling it in my body: the collective grief, the collective rage, the collective fatigue. Grounded Together is a container for that medicine: steady, practical, gentle, and real. A place to come home to your breath, your body, your prayer, your rhythm—so you can meet the world from a regulated place instead of survival mode.
Read MoreWe’re excited to invite you to our upcoming Grounded Together Series, running on Sundays from February 8 through March 1, 8:00–10:00 AM. If you are a past participant, you’re eligible for 15% off should you wish to join us again. We’d love to have you back in circle. We welcome all people to join us and experience this virtual container dedicated to spiritual balance, community connection, and creating accountability and discipline for ourselves in every season of our lives.
Read MoreGrounded Together – Community Wellness Workshop is a 3-hour in-person gathering in Vancouver, BC, weaving gentle yoga, active breathwork, and healing sound into an afternoon of collective care. Hosted by Indigenous Yoga Collective and Rooted Resiliency, this event is a soft landing for anyone seeking nervous system rest, deeper connection, and decolonial approaches to wellness. Guided by Harmeet Kaur, Dr. Jessica Barudin, and JUNO-nominated artist Desirée Dawson, we’ll move, breathe, listen, and reflect together—nourished by snacks, storytelling, and community. Come as you are; leave a little more grounded.
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