Grounded Together – Community Wellness Workshop An afternoon of breath, movement, song, and collective care

Grounded Together – Community Wellness Workshop is a 3-hour in-person gathering in Vancouver, BC, weaving gentle yoga, active breathwork, and healing sound into an afternoon of collective care. Hosted by Indigenous Yoga Collective and Rooted Resiliency, this event is a soft landing for anyone seeking nervous system rest, deeper connection, and decolonial approaches to wellness. Guided by Harmeet Kaur, Dr. Jessica Barudin, and JUNO-nominated artist Desirée Dawson, we’ll move, breathe, listen, and reflect together—nourished by snacks, storytelling, and community. Come as you are; leave a little more grounded.

Breathwork, Mindfulness, Workshop, YogaJessica BarudinNovember 17, 2025events, Grounded Together

Mexico Retreat NEW DATES ~ Madre Luna 4-Day Women's Healing Retreat

Join us for our first international retreat with the Indigenous Yoga Collective—a sacred journey of movement, breath, ceremony, and rest along the Caribbean coast.

Madre Luna is an invitation to slow down, listen deeply, and return to the wisdom of your body and the earth. Together, we will weave ancestral practices and contemporary healing in a nurturing circle of sisterhood.

Yoga, BIPOC, Ceremony, WorkshopJessica BarudinOctober 8, 2025Copalretreat, mexico

November 2025 Workshop Series: Grounded Together - Building Your Daily Practice in Community

Grounded Together: Building Your Daily Practice in Community
Join a 4-week virtual workshop series this November to establish or deepen your daily wellness practice (sadhana). Through breathwork, yoga, meditation, and journaling, you'll nurture personal growth, build resilience, and foster connection in a supportive community. Live sessions Sundays 8-10 AM PDT, with replays available. Empower yourself with sustainable tools for mindfulness and self-care.

Mindfulness, Workshop, Yoga, BreathworkGuest UserOctober 7, 2025Sadhana, Daily practiceComment

Upcoming Virtual Workshop & Video Series - Indigenous Primary Health Care Council

Join me on Thursday, December 7th at 12pm EST for an experiential Lunch & Learn workshop hosted by the Indigenous Primary Health Care Council - we will discuss how the practice of Yoga, breathwork, and trauma-informed strategies may be integrated with Indigenous community wellness programming. Read more for workshop and practice video details and a registration link.